Posts Tagged ‘salad’
Tuna Salad on Toasted Bagel for Lunch
September 25th, 2010 | 
Author: 
If you are looking for a quick and easy idea for lunch with a healthy twist, why not try my tuna salad crunch bagel for lunch. It is pretty quick and easy to make and a nice alternative to sandwiches. Of course, if you don’t have a bagel, then you can just use fresh bread instead or even a crusty roll.
I was telling someone about it yesterday and showing them the video on Youtube and they suggested that I call it a tuna crunch bagel, sounds cute.
I have a number of other food recipes and quick meal ideas on my blog at http://www.beautyhealthzoneblog.com/2010/07/quick-lunch-ideas-tuna-salad-on-toasted.html.
I also have many food videos on my Youtube channel, so you can get some breakfast, lunch and dinner ideas there too.
Sometimes I tend to eat a light lunch because if I eat something too heavy, it makes me feel tired and sleepy. So, a nice light lunch with a good beverage such as orange juice, pineapple juice or even tea is a great idea for a light but satisfying lunch.
For the recipe you will need:
1 bagel (or two if you are hungry)
Crunchy mixed salad (you can buy a bag or make your own)
1 can of tuna in sunflower oil or brine
Salad cream (1 to 2 tablespoons)
White or black pepper (for the tuna mix)
A knob of butter (for the bagel)
A squeeze of lemon juice
1 tablespoon of sunflower seeds
1 tablespoon of pumpkin seeds
Method:
Take some salad out of the bag and out into a small bowl or container and squeeze some lemon juice all over the salad. Add the salad cream to the salad leaves, and then sprinkle the sunflower and pumpkin seed over it.
Open your can of tuna with a tin opener and drain out the brine by holding the lid over the tuna and pouring the water out. If you have a can of tuna with sunflower oil you can save a little bit of the oil to use to mix the tuna and skip the butter on your bagel later on, if you like.
Put half the can of tuna into a small cereal bowl and sprinkle a small amount of white or black pepper over it. Now add the salad cream to the tuna and mix together. You can use mayonnaise instead if you like, but I like using salad cream.
Lightly toast the bagel in a toaster or under the grill for a few minutes until golden, then lightly butter the bagel.
(While your bagel is toasting, you can prepare your tuna and salad mix).
Add the salad mix to the bagel and pile it on, then follow with the tuna mix and pile that onto the salad.
Cover with the other half of your bagel.
Enjoy your delicious lunch.
Created on July 25, 2010 using FlipShare.
Duration : 0:4:6
Panini’s at La Focaccia Italian Bistro, 8975 S. Eastern Ave, LV 89123 Where2LasVegas.com
Here is a great video featuring La Focaccia Italian Bistro, 8975 S. Eastern Ave, LV 89123. Just a block north of the 215 next to the Las Vegas Athletic Club. In this video Italian chef Giacomo Zarcone demonstrates how to make a personal authentic Italian style pizza.
If you have been searching for a great Italian restaurant at a reasonable price
If you are looking for a unique place to entertain your friends or clients
Just want to enjoy a fantastic meal and a memorable experience with your loved ones at a moderate price?
You have found La Focaccia!
Owner/Chef Giacomo Zarcone has over 20 years fine dining experience.
My love for food started with my moms cooking. I come from a small sea-port village, my grand father was a fisherman and the catch of the day was the only fish that reached our tables. My dad owed a bakery in town and my love for specialty breads took off once in my high teens.
My career in the restaurant business in the U.S. started in the Little Italy area of San Diego, where I soon became the main chef for a popular local restaurant. My knowledge of fish and breads of course played a huge role.
At one point I decided to go back to college, so I ventured to the dining room. My food knowledge, enthusiasm, and now education in the hospitality industry helped me move quickly through the ranks. I soon became the General Manager of Tutto Mare (everything from the sea) in San Diego with a 400 seat capacity, a fine Italian sea food restaurant. Then Prego Ristorante, 350 seating capacity in Irvine CA. Now I had managerial experience, Italian cooking and fresh bread background. La Focaccia’s concept is a culmination of my journey from the Mediterranean Sea to the most eclectic restaurants on the West Coast.
Focaccia is a soft and spongy flat bread, we named our dream La Focaccia because we wanted to offer our guests great fresh baked bread for their paninis and with their meals. Our recipes derive from specialty dishes from throughout the Italian peninsula where we combine the freshest ingredients at moderate prices. We believed that Las Vegas needed a restaurant where you can have great food without putting a hole in your wallet.
~ Hours ~
Monday-Wednesday 11am-9pm
Thursday-Saturday 11am-10pm
Sunday 11:30am-8pm
Let us add a special touch to
your party or office function!
Please contact us for catering your next event!
(702) 650-9800 • contact@LaFocaccia.org
This video is hosted by John V. Donovan General Manager of wsRadio Las Vegas He is also the host of ‘Las Vegas is Talking’
Live Thursdays 2:00PM – 3:00PM PDT
702-260-8987 (Direct)
650-533-2526 (Cell)
www.wsradiolv.com
jvdonovan@wsradiolv.com
Duration : 0:7:0
Kids Flapjacks – Naturally Delicious with Ann Gentry
Discover the vast nutritional benefits of vegetarian cooking with restauranteur and chef Ann Gentry. Get this and many more “naturally delicious” recipes at http://www.veria.com
Duration : 0:2:51
Posted in sandwich recipes for kids | 
Tags: baked, benefit, breakfast, brunch, cooking, delicious, dinner, expert, family-friendly, Health, HEALTHY LIFESTYLE, healthy living, kitchen, lunch, meal, mouthwatering, natural wellness, organic, salad, sandwich, Soup, vegetarian, veria tv, veria veriatv, wholegrain, yum, yummy | 
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How to Make & Serve Tuna Salad : Cooking Utensils Needed for Tuna Salad
Gather kitchen utensils you need to make tuna salad including a can opener, knife, cutting board and bowl in this free recipe video clip.
Expert: Richard Buccola
Bio: Richard Buccola is an entrepreneur and investor. He is also the owner of several popular food & spirits establishments in Queens, NY, including the former PJ’s Bar & Grill, and The Ivy Room.
Filmmaker: Buccola Richard
Duration : 0:1:0
Posted in tuna sandwich recipe |
Tags: recipes, salad, sandwich, tuna, tunarecipes, tunasalad |
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How to Make & Serve Tuna Salad : Serving Tuna Salad on Broiled Tomatoes
Learn this healthy way to serve tuna salad in this free recipe video clip about easy tuna recipes.
Expert: Richard Buccola
Bio: Richard Buccola is an entrepreneur and investor. He is also the owner of several popular food & spirits establishments in Queens, NY, including the former PJ’s Bar & Grill, and The Ivy Room.
Filmmaker: Buccola Richard
Duration : 0:1:37
Posted in tuna sandwich recipe |
Tags: recipes, salad, sandwich, tuna, tunarecipes, tunasalad |
1 Comment »
The Balancing Act Show 1125 – Walden Farms
This segment offers some great tips for cutting calories with help from nutritionist Dr. Janet Brill and the experts at Walden Farms. Viewers looking for some simple ways to reduce the calories in their favorite foods without sacrificing taste will get some help from the experts as well as learn ways in general to reduce calories with healthy alternatives.
Duration : 0:3:51
Betty’s Zesty Corn Salad Recipe
In this video, Betty demonstrates how to make a healthy and delicious Zesty Corn Salad.
Ingredients:
11-oz. can white whole kernel corn, drained and rinsed
1 medium-sized green pepper, chopped
1 medium tomato, chopped
1 medium-sized purple onion, finely chopped
1/4 teaspoon ground black pepper
1/2 cup Italian salad dressing
In a medium to large bowl, combine an 11-oz. can drained white whole kernel corn, 1 chopped green pepper, 1 chopped tomato, 1 finely-chopped purple onion, 1/4 teaspoon black pepper, and 1/2 cup Italian salad dressing. Cover and chill until ready to serve. (This salad may be served immediately.) To serve, spoon corn salad into a bowl lined with lettuce leaves. Serve into individual salad bowls. This is a beautiful springtime salad, and It is also healty and low in calories. Enjoy!!! –Betty 
Duration : 0:5:43
Posted in egg salad recipe |
Tags: baking, Betty, Betty's, bettyskitchen, black, cooking, corn, Diet, dressing, entertain, entertaining, family, food, friends, green, healthy, italian, journey, kernel, kitchen, lifestyle, loss, meal, nutrition, nutritious, onion, pepper, purple, recipe, salad, southern, tomato, vegan, vegetable, vegetarian, watcher, weight, white, whole, wholesome, zesty |
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Egg Salad
A stunning cinematic tribute to one of the greatest dishes known to man…and Dan Galliher’s stomach
Duration : 0:5:8
Chef Mary Recipe: Lettuce with tuna fish
The happiness to share with you healthy, tasting and easy recipe. For the list of ingredients visit the site:
http://www.chef-mary.com
Duration : 0:6:18
Sashimi Tuna Salad – Meijer Mealbox Recipe
Meijer Chef, Sue Dow demonstrates how to prepare a sashimi tuna salad. mealbox.meijer.com
Duration : 0:5:16